Patricia Hagen 4:00 row
666
Meters
4:00.0
Time
3:00.1
Pace
32
Calories
100
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 110 |
April 10, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 666 | 3:00.1 | 60 | 505 | 18 | 100 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 18 | 92 |
| 2:00.0 | 168 | 2:58.5 | 61 | 511 | 18 | 102 |
| 3:00.0 | 164 | 3:02.9 | 57 | 496 | 18 | 104 |
| 4:00.0 | 165 | 3:01.8 | 58 | 500 | 19 | 105 |
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