Patricia Hagen v2:00/3:02r...8 row
2,951
Meters
16:00.0
Time
2:42.6
Pace
151
Calories
126
Heart Rate
| Rest Distance | 123 |
|---|---|
| Rest Time | 21:34.0 |
| Overall Distance | 3,074 |
| Overall Time | 37:34.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 27 |
| Stroke Count | 433 |
| Drag Factor | 84 |
March 31, 2022 16:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 2,951 | 2:42.6 | 81 | 579 | 27 | 126 | |
| 2:00.0 | 363 | 2:45.2 | 78 | 566 | 27 | 122 | |
| r: 3:02 | 15 | ||||||
| 2:00.0 | 368 | 2:43.0 | 81 | 577 | 28 | 125 | |
| r: 3:02 | 16 | ||||||
| 2:00.0 | 373 | 2:40.8 | 84 | 589 | 28 | 128 | |
| r: 3:00 | 14 | ||||||
| 2:00.0 | 372 | 2:41.2 | 83 | 587 | 27 | 128 | |
| r: 3:02 | 16 | ||||||
| 2:00.0 | 368 | 2:43.0 | 81 | 577 | 27 | 127 | |
| r: 3:02 | 14 | ||||||
| 2:00.0 | 368 | 2:43.0 | 81 | 577 | 27 | 127 | |
| r: 3:02 | 15 | ||||||
| 2:00.0 | 365 | 2:44.3 | 79 | 571 | 27 | 125 | |
| r: 3:01 | 16 | ||||||
| 2:00.0 | 375 | 2:40.0 | 85 | 594 | 27 | 131 | |
| r: 0:23 | 17 | ||||||
| r123 |
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