Patricia Hagen v20:00/2:48r...2 row
6,498
Meters
40:00.0
Time
3:04.6
Pace
326
Calories
117
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 3:17.0 |
| Overall Distance | 6,530 |
| Overall Time | 43:17.0 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 19 |
| Stroke Count | 746 |
| Drag Factor | 95 |
March 23, 2022 19:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 6,498 | 3:04.6 | 56 | 491 | 19 | 117 | |
| 20:00.0 | 3,252 | 3:04.5 | 56 | 491 | 19 | 116 | |
| r: 2:48 | 16 | ||||||
| 20:00.0 | 3,246 | 3:04.8 | 55 | 490 | 19 | 118 | |
| r: 0:29 | 16 | ||||||
| r32 |
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Workout Graph
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