Patricia Hagen v6:00/5:01r...5 row
5,378
Meters
30:00.0
Time
2:47.3
Pace
276
Calories
130
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 23:04.0 |
| Overall Distance | 5,438 |
| Overall Time | 53:04.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 95 |
March 18, 2022 20:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,378 | 2:47.3 | 75 | 557 | 27 | 130 | |
| 6:00.0 | 1,086 | 2:45.7 | 77 | 564 | 27 | 126 | |
| r: 5:01 | 13 | ||||||
| 6:00.0 | 1,084 | 2:46.0 | 76 | 563 | 27 | 130 | |
| r: 5:02 | 14 | ||||||
| 6:00.0 | 1,074 | 2:47.5 | 74 | 555 | 27 | 132 | |
| r: 5:02 | 11 | ||||||
| 6:00.0 | 1,072 | 2:47.9 | 74 | 554 | 27 | 132 | |
| r: 5:01 | 11 | ||||||
| 6:00.0 | 1,062 | 2:49.4 | 72 | 547 | 27 | 132 | |
| r: 2:58 | 11 | ||||||
| r60 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.