Patricia Hagen 3x1:00/1:00r BikeErg
1,183
Meters
3:00.0
Time
2:32.1
Pace
30
Calories
111
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,280 |
| Overall Time | 6:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 73 |
| Revolution Count | 240 |
| Power/kg | 1.91 |
| Drag Factor | 53 |
March 18, 2022 16:25:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,183 | 2:32.1 | 99 | 641 | 73 | 111 |
| 1:00.0 | 419 | 2:23.1 | 119 | 710 | 70 | 108 |
| 1:00.0 | 389 | 2:34.2 | 95 | 628 | 73 | 113 |
| 1:00.0 | 375 | 2:40.0 | 85 | 594 | 78 | 113 |
| r97 |
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Workout Graph
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