Patricia Hagen 3x330m/1:40r row
990
Meters
5:33.6
Time
2:48.4
Pace
50
Calories
113
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,035 |
| Overall Time | 10:33.6 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 106 |
February 16, 2022 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.6 | 990 | 2:48.4 | 73 | 551 | 22 | 113 |
| 1:56.6 | 330 | 2:56.6 | 63 | 518 | 22 | 107 |
| 1:49.8 | 330 | 2:46.3 | 76 | 561 | 22 | 113 |
| 1:47.1 | 330 | 2:42.2 | 82 | 581 | 23 | 119 |
| r45 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.