Patricia Hagen 20000m BikeErg
20,000
Meters
1:02:38.5
Time
3:07.9
Pace
500
Calories
120
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| RPM | 59 |
| Revolution Count | 3717 |
| Power/kg | 1.03 |
| Drag Factor | 53 |
January 30, 2022 12:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:38.5 | 20,000 | 3:07.9 | 53 | 481 | 59 | 120 |
| 6:19.9 | 2,000 | 3:09.9 | 51 | 475 | 59 | 114 |
| 6:07.9 | 4,000 | 3:03.9 | 56 | 493 | 61 | 119 |
| 6:17.4 | 6,000 | 3:08.7 | 52 | 479 | 59 | 118 |
| 6:21.9 | 8,000 | 3:10.9 | 50 | 473 | 58 | 121 |
| 6:22.5 | 10,000 | 3:11.2 | 50 | 472 | 58 | 118 |
| 6:17.7 | 12,000 | 3:08.8 | 52 | 478 | 59 | 119 |
| 6:20.9 | 14,000 | 3:10.4 | 51 | 474 | 59 | 118 |
| 6:20.8 | 16,000 | 3:10.4 | 51 | 474 | 59 | 119 |
| 6:14.5 | 18,000 | 3:07.2 | 53 | 483 | 60 | 123 |
| 5:54.9 | 20,000 | 2:57.4 | 63 | 515 | 63 | 132 |
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Workout Graph
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