Patricia Hagen v500m/0:33r...3

2,000

Meters

11:58.9

Time

3:04.9

Pace

75

Calories

Transition Time2:44.0
Average Watts56
Calories Per Hour496
Stroke Rate36

January 18, 2022 19:05:00

Workout
MultiErg

Workout Type
Super Sprint Ergathlon

Verified
Yes

Ranked
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
11:58.9 2,000 3:04.9 56 496 36
3:01.9 500 3:01.9 58 500 22
3:24.1 500 3:24.1 41 441 28
2:48.8 1,000 2:48.8 73 550 61

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Workout Graph

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