Patricia Hagen v500m/0:32r...3
2,000
Meters
12:28.4
Time
3:15.1
Pace
75
Calories
| Transition Time | 2:43.0 |
|---|
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 34 |
January 14, 2022 20:44:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 12:28.4 | 2,000 | 3:15.1 | 47 | 469 | 34 | |
| 3:06.6 | 500 |  |
3:06.6 | 54 | 485 | 21 |
| 3:40.8 | 500 |  |
3:40.8 | 33 | 411 | 27 |
| 2:57.9 | 1,000 |  |
2:57.9 | 62 | 513 | 57 |
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Workout Graph
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