Patricia Hagen v500m/0:32r...3
2,000
Meters
11:58.3
Time
3:08.7
Pace
75
Calories
| Transition Time | 2:32.0 |
|---|
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 34 |
January 13, 2022 13:03:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 11:58.3 | 2,000 | 3:08.7 | 52 | 485 | 34 | |
| 3:03.4 | 500 |  |
3:03.4 | 57 | 495 | 21 |
| 3:30.0 | 500 |  |
3:30.0 | 38 | 430 | 27 |
| 2:52.9 | 1,000 |  |
2:52.9 | 68 | 533 | 59 |
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Workout Graph
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