Patricia Hagen v4000m/2:55r...3
8,000
Meters
42:32.6
Time
3:13.1
Pace
302
Calories
| Transition Time | 3:54.0 |
|---|
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 35 |
January 11, 2022 15:11:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 42:32.6 | 8,000 | 3:13.1 | 49 | 476 | 35 | |
| 11:29.4 | 4,000 |  |
2:52.3 | 68 | 535 | 60 |
| 12:29.4 | 2,000 |  |
3:07.3 | 53 | 483 | 21 |
| 14:39.7 | 2,000 |  |
3:39.9 | 33 | 413 | 28 |
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Workout Graph
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