Patricia Hagen 2x500m/1:40r row
1,000
Meters
6:16.9
Time
3:08.4
Pace
50
Calories
96
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,037 |
| Overall Time | 9:36.9 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 21 |
| Stroke Count | 134 |
| Drag Factor | 105 |
December 20, 2021 18:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.9 | 1,000 | 3:08.4 | 52 | 479 | 21 | 96 |
| 3:09.5 | 500 | 3:09.5 | 51 | 477 | 21 | 96 |
| 3:07.3 | 500 | 3:07.3 | 53 | 483 | 21 | 97 |
| r37 |
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Workout Graph
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