Patricia Hagen 2x250m/1:30r row
500
Meters
3:06.7
Time
3:06.7
Pace
24
Calories
97
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 533 |
| Overall Time | 6:06.7 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
| Drag Factor | 106 |
December 14, 2021 11:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.7 | 500 | 3:06.7 | 54 | 485 | 21 | 97 |
| 1:34.2 | 250 | 3:08.4 | 52 | 480 | 21 | 96 |
| 1:32.5 | 250 | 3:05.0 | 55 | 490 | 21 | 98 |
| r33 |
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Workout Graph
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