Patricia Hagen 1000m row
1,000
Meters
5:16.7
Time
2:38.3
Pace
50
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
December 12, 2021 14:07:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.7 | 1,000 | 2:38.3 | 88 | 603 | 24 |
| 0:33.2 | 100 | 2:46.0 | 77 | 563 | 23 |
| 0:31.7 | 200 | 2:38.5 | 88 | 602 | 23 |
| 0:31.6 | 300 | 2:38.0 | 89 | 605 | 25 |
| 0:32.2 | 400 | 2:41.0 | 84 | 588 | 22 |
| 0:32.0 | 500 | 2:40.0 | 85 | 594 | 24 |
| 0:32.0 | 600 | 2:40.0 | 85 | 594 | 24 |
| 0:32.3 | 700 | 2:41.5 | 83 | 585 | 24 |
| 0:31.5 | 800 | 2:37.5 | 90 | 608 | 27 |
| 0:30.1 | 900 | 2:30.5 | 103 | 653 | 26 |
| 0:30.0 | 1,000 | 2:30.0 | 104 | 656 | 30 |
Summer Sweater 1K - REDUX