Patricia Hagen 4x250m/1:30r row
1,000
Meters
5:55.4
Time
2:57.7
Pace
48
Calories
101
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,060 |
| Overall Time | 11:55.4 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 126 |
| Drag Factor | 105 |
November 26, 2021 14:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.4 | 1,000 | 2:57.7 | 62 | 514 | 20 | 101 |
| 1:31.0 | 250 | 3:02.0 | 58 | 499 | 21 | 97 |
| 1:28.5 | 250 | 2:57.0 | 63 | 517 | 21 | 100 |
| 1:27.8 | 250 | 2:55.6 | 65 | 522 | 21 | 103 |
| 1:28.1 | 250 | 2:56.2 | 64 | 520 | 20 | 105 |
| r60 |
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Workout Graph
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