Patricia Hagen v500m/0:45r...3
2,000
Meters
12:45.4
Time
3:13.7
Pace
75
Calories
107
Heart Rate
| Transition Time | 3:04.0 |
|---|
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 35 |
October 27, 2021 15:11:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 12:45.4 | 2,000 | 3:13.7 | 49 | 472 | 35 | 107 | |
| 3:04.4 | 500 |  |
3:04.4 | 56 | 492 | 19 | 101 |
| 3:38.7 | 500 |  |
3:38.7 | 33 | 415 | 28 | 109 |
| 2:58.3 | 1,000 |  |
2:58.3 | 62 | 512 | 61 | 111 |
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Workout Graph
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