Patricia Hagen 2x500m/2:00r row
1,000
Meters
5:54.2
Time
2:57.1
Pace
50
Calories
115
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,033 |
| Overall Time | 9:54.2 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 106 |
October 25, 2021 18:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.2 | 1,000 | 2:57.1 | 63 | 516 | 21 | 115 |
| 2:58.9 | 500 | 2:58.9 | 61 | 510 | 21 | 116 |
| 2:55.3 | 500 | 2:55.3 | 65 | 523 | 22 | 114 |
| r33 |
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Workout Graph
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