Patricia Hagen 2x300m/1:30r row
600
Meters
3:37.5
Time
3:01.2
Pace
30
Calories
100
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 628 |
| Overall Time | 6:37.5 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 22 |
| Stroke Count | 83 |
| Drag Factor | 105 |
October 14, 2021 20:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.5 | 600 | 3:01.2 | 59 | 502 | 22 | 100 |
| 1:51.6 | 300 | 3:06.0 | 54 | 487 | 22 | 96 |
| 1:45.9 | 300 | 2:56.5 | 64 | 519 | 23 | 104 |
| r28 |
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Workout Graph
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