Patricia Hagen 2x500m/2:00r row
1,000
Meters
6:11.8
Time
3:05.9
Pace
50
Calories
108
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,030 |
| Overall Time | 10:11.8 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 104 |
October 13, 2021 20:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.8 | 1,000 | 3:05.9 | 54 | 487 | 21 | 108 |
| 3:05.7 | 500 | 3:05.7 | 55 | 488 | 21 | 109 |
| 3:06.1 | 500 | 3:06.1 | 54 | 486 | 21 | 107 |
| r30 |
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Workout Graph
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