Patricia Hagen 2x250m/1:30r row
500
Meters
3:03.1
Time
3:03.1
Pace
24
Calories
100
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 533 |
| Overall Time | 6:03.1 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 104 |
October 13, 2021 12:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.1 | 500 | 3:03.1 | 57 | 496 | 21 | 100 |
| 1:32.5 | 250 | 3:05.0 | 55 | 490 | 21 | 100 |
| 1:30.6 | 250 | 3:01.2 | 59 | 502 | 21 | 101 |
| r33 |
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Workout Graph
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