Patricia Hagen 2x250m/1:30r row
500
Meters
2:57.9
Time
2:57.9
Pace
24
Calories
95
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 529 |
| Overall Time | 5:57.9 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 106 |
October 06, 2021 16:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.9 | 500 | 2:57.9 | 62 | 513 | 21 | 95 |
| 1:32.0 | 250 | 3:04.0 | 56 | 493 | 21 | 93 |
| 1:25.9 | 250 | 2:51.8 | 69 | 537 | 22 | 98 |
| r29 |
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Workout Graph
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