Patricia Hagen v500m/0:45r...3
2,000
Meters
12:08.9
Time
3:06.3
Pace
75
Calories
99
Heart Rate
Transition Time | 2:50.0 |
---|
Average Watts | 54 |
---|---|
Calories Per Hour | 493 |
Stroke Rate | 35 |
October 06, 2021 16:53:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
12:08.9 | 2,000 | 3:06.3 | 54 | 493 | 35 | 99 | |
2:57.7 | 500 | ![]() |
2:57.7 | 62 | 514 | 20 | 91 |
3:28.7 | 500 | ![]() |
3:28.7 | 39 | 432 | 27 | 102 |
2:52.5 | 1,000 | ![]() |
2:52.5 | 68 | 534 | 63 | 104 |
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Workout Graph

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