Patricia Hagen v500m/0:47r...3
2,000
Meters
12:16.2
Time
3:10.7
Pace
75
Calories
99
Heart Rate
| Transition Time | 2:44.0 |
|---|
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 36 |
September 24, 2021 18:49:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 12:16.2 | 2,000 | 3:10.7 | 53 | 487 | 36 | 99 | |
| 2:58.5 | 500 |  |
2:58.5 | 62 | 511 | 21 | 92 |
| 3:43.3 | 500 |  |
3:43.3 | 31 | 408 | 29 | 100 |
| 2:50.4 | 1,000 |  |
2:50.4 | 71 | 543 | 64 | 106 |
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Workout Graph
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