Patricia Hagen 4x250m/1:00r row
1,000
Meters
5:55.9
Time
2:57.9
Pace
48
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,065 |
| Overall Time | 9:55.9 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 21 |
| Stroke Count | 129 |
| Drag Factor | 106 |
September 17, 2021 09:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.9 | 1,000 | 2:57.9 | 62 | 513 | 21 | |
| 1:29.3 | 250 | 2:58.6 | 61 | 511 | 22 | |
| 1:28.4 | 250 | 2:56.8 | 63 | 517 | 21 | |
| 1:29.1 | 250 | 2:58.2 | 62 | 512 | 21 | |
| 1:29.1 | 250 | 2:58.2 | 62 | 512 | 21 | |
| r65 |
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Workout Graph
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