Patricia Hagen v500m/0:55r...2
1,000
Meters
7:29.9
Time
3:17.4
Pace
50
Calories
98
Heart Rate
| Transition Time | 0:55.0 |
|---|
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 27 |
September 14, 2021 19:32:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 7:29.9 | 1,000 | 3:17.4 | 47 | 464 | 27 | 98 | |
| 2:58.7 | 500 |  |
2:58.7 | 61 | 511 | 21 | 95 |
| 3:36.2 | 500 |  |
3:36.2 | 35 | 419 | 32 | 101 |
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Workout Graph
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