Patricia Hagen 2x500m/2:00r row
1,000
Meters
5:53.3
Time
2:56.6
Pace
50
Calories
110
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,034 |
| Overall Time | 9:53.3 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 105 |
August 31, 2021 19:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.3 | 1,000 | 2:56.6 | 63 | 518 | 21 | 110 |
| 2:57.0 | 500 | 2:57.0 | 63 | 517 | 21 | 109 |
| 2:56.3 | 500 | 2:56.3 | 64 | 519 | 21 | 112 |
| r34 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.