Patricia Hagen 2x500m/2:00r row
1,000
Meters
6:04.7
Time
3:02.3
Pace
50
Calories
110
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,030 |
| Overall Time | 10:04.7 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 21 |
| Stroke Count | 129 |
| Drag Factor | 105 |
August 28, 2021 14:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.7 | 1,000 | 3:02.3 | 58 | 498 | 21 | 110 |
| 3:03.5 | 500 | 3:03.5 | 57 | 494 | 21 | 110 |
| 3:01.2 | 500 | 3:01.2 | 59 | 502 | 21 | 110 |
| r30 |
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Workout Graph
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