Patricia Hagen v500m/1:04r...3
2,000
Meters
12:19.5
Time
3:11.1
Pace
75
Calories
105
Heart Rate
Transition Time | 2:46.0 |
---|
Average Watts | 51 |
---|---|
Calories Per Hour | 479 |
Stroke Rate | 37 |
August 20, 2021 19:32:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
12:19.5 | 2,000 | 3:11.1 | 51 | 479 | 37 | 105 | |
2:59.8 | 500 | ![]() |
2:59.8 | 60 | 507 | 22 | 96 |
3:36.1 | 500 | ![]() |
3:36.1 | 35 | 419 | 32 | |
2:57.5 | 1,000 | ![]() |
2:57.5 | 63 | 515 | 61 | 115 |
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Workout Graph

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