Patricia Hagen 6x2:00/1:30r row
2,094
Meters
12:00.0
Time
2:51.9
Pace
104
Calories
110
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,178 |
| Overall Time | 21:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
| Drag Factor | 104 |
June 05, 2021 19:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,094 | 2:51.9 | 69 | 537 | 23 | 110 |
| 2:00.0 | 342 | 2:55.4 | 65 | 523 | 23 | 107 |
| 2:00.0 | 347 | 2:52.9 | 68 | 533 | 23 | 110 |
| 2:00.0 | 347 | 2:52.9 | 68 | 533 | 23 | 111 |
| 2:00.0 | 352 | 2:50.4 | 71 | 543 | 23 | 110 |
| 2:00.0 | 350 | 2:51.4 | 69 | 539 | 23 | 110 |
| 2:00.0 | 356 | 2:48.5 | 73 | 551 | 23 | 113 |
| r84 |
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