Patricia Hagen v1:40/1:40r...4 row
1,076
Meters
6:11.2
Time
2:52.4
Pace
52
Calories
109
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 1,133 |
| Overall Time | 12:51.2 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 105 |
May 31, 2021 19:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:11.2 | 1,076 | 2:52.4 | 68 | 534 | 22 | 109 | |
| 1:40.0 | 285 | 2:55.4 | 65 | 523 | 22 | 107 | |
| r: 1:40 | 14 | ||||||
| 1:25.3 | 250 | 2:50.6 | 70 | 542 | 23 | 111 | |
| r: 1:40 | 14 | ||||||
| 1:40.0 | 291 | 2:51.8 | 69 | 537 | 22 | 110 | |
| r: 1:40 | 10 | ||||||
| 1:25.9 | 250 | 2:51.8 | 69 | 537 | 22 | 109 | |
| r: 1:40 | 19 | ||||||
| r57 |
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