Patricia Hagen v300m/2:00r...3 row
1,000
Meters
5:38.9
Time
2:49.4
Pace
50
Calories
105
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,051 |
| Overall Time | 11:38.9 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 105 |
May 27, 2021 19:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:38.9 | 1,000 | 2:49.4 | 72 | 547 | 23 | 105 | |
| 1:42.5 | 300 | 2:50.8 | 70 | 541 | 23 | 105 | |
| r: 2:00 | 14 | ||||||
| 2:49.8 | 500 | 2:49.8 | 71 | 546 | 23 | 107 | |
| r: 2:00 | 18 | ||||||
| 1:06.6 | 200 | 2:46.5 | 76 | 560 | 23 | 104 | |
| r: 2:00 | 19 | ||||||
| r51 |
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Workout Graph
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