Patricia Hagen v250m/2:00r...3 row
928
Meters
5:12.5
Time
2:48.3
Pace
46
Calories
105
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 972 |
| Overall Time | 11:12.5 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 105 |
May 27, 2021 20:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:12.5 | 928 | 2:48.3 | 73 | 552 | 23 | 105 | |
| 1:24.2 | 250 | 2:48.4 | 73 | 552 | 23 | 106 | |
| r: 2:00 | 12 | ||||||
| 1:50.0 | 328 | 2:47.6 | 74 | 555 | 23 | 106 | |
| r: 2:00 | 14 | ||||||
| 1:58.4 | 350 | 2:49.1 | 72 | 548 | 23 | 105 | |
| r: 2:00 | 18 | ||||||
| r44 |
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Workout Graph
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