Patricia Hagen v1:30/1:30r...3 row
1,036
Meters
6:00.0
Time
2:53.7
Pace
51
Calories
102
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,080 |
| Overall Time | 10:30.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 105 |
May 25, 2021 15:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,036 | 2:53.7 | 67 | 529 | 22 | 102 | |
| 1:30.0 | 264 | 2:50.4 | 71 | 543 | 23 | 104 | |
| r: 1:30 | 16 | ||||||
| 3:00.0 | 508 | 2:57.1 | 63 | 516 | 21 | 103 | |
| r: 1:30 | 17 | ||||||
| 1:30.0 | 263 | 2:51.1 | 70 | 540 | 23 | 101 | |
| r: 1:30 | 11 | ||||||
| r44 |
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Workout Graph
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