Patricia Hagen v350m/2:00r...3 row
700
Meters
4:02.6
Time
2:53.2
Pace
34
Calories
101
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 741 |
| Overall Time | 10:02.6 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 105 |
May 16, 2021 19:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:02.6 | 700 | 2:53.2 | 67 | 531 | 23 | 101 | |
| 2:03.2 | 350 | 2:56.0 | 64 | 520 | 23 | 102 | |
| r: 2:00 | 15 | ||||||
| 1:07.3 | 200 | 2:48.2 | 73 | 552 | 24 | 105 | |
| r: 2:00 | 12 | ||||||
| 0:52.1 | 150 | 2:53.6 | 67 | 529 | 23 | 96 | |
| r: 2:00 | 14 | ||||||
| r41 |
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Workout Graph
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