Patricia Hagen v250m/1:30r...3 row
750
Meters
4:22.0
Time
2:54.6
Pace
36
Calories
98
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 792 |
| Overall Time | 8:52.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 104 |
May 12, 2021 20:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:22.0 | 750 | 2:54.6 | 66 | 526 | 22 | 98 | |
| 1:28.9 | 250 | 2:57.8 | 62 | 514 | 22 | 96 | |
| r: 1:30 | 14 | ||||||
| 1:26.8 | 250 | 2:53.6 | 67 | 530 | 23 | 99 | |
| r: 1:30 | 13 | ||||||
| 1:26.3 | 250 | 2:52.6 | 68 | 534 | 22 | 99 | |
| r: 1:30 | 15 | ||||||
| r42 |
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Workout Graph
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