Patricia Hagen v2:00/2:00r...3 row
1,039
Meters
6:00.0
Time
2:53.2
Pace
52
Calories
108
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,082 |
| Overall Time | 12:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 104 |
May 03, 2021 17:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,039 | 2:53.2 | 67 | 531 | 23 | 108 | |
| 2:00.0 | 347 | 2:52.9 | 68 | 533 | 23 | 109 | |
| r: 2:00 | 14 | ||||||
| 3:00.0 | 516 | 2:54.4 | 66 | 527 | 23 | 110 | |
| r: 2:00 | 16 | ||||||
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 24 | 105 | |
| r: 2:00 | 13 | ||||||
| r43 |
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Workout Graph
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