Patricia Hagen 5x200m/2:00r row
1,000
Meters
5:38.8
Time
2:49.4
Pace
50
Calories
108
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,071 |
| Overall Time | 15:38.8 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 134 |
| Drag Factor | 105 |
April 20, 2021 21:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.8 | 1,000 | 2:49.4 | 72 | 547 | 23 | 108 |
| 1:09.2 | 200 | 2:53.0 | 68 | 532 | 23 | 105 |
| 1:07.9 | 200 | 2:49.7 | 72 | 546 | 24 | 109 |
| 1:06.7 | 200 | 2:46.7 | 75 | 559 | 23 | 108 |
| 1:06.3 | 200 | 2:45.7 | 77 | 564 | 24 | 111 |
| 1:08.7 | 200 | 2:51.7 | 69 | 537 | 23 | 108 |
| r71 |
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Workout Graph
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