Patricia Hagen 5x200m/2:00r row
1,000
Meters
5:48.7
Time
2:54.3
Pace
50
Calories
102
Heart Rate
| Rest Distance | 78 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,078 |
| Overall Time | 15:48.7 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 104 |
April 15, 2021 17:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.7 | 1,000 | 2:54.3 | 66 | 527 | 23 | 102 |
| 1:10.0 | 200 | 2:55.0 | 65 | 524 | 24 | 103 |
| 1:09.2 | 200 | 2:53.0 | 68 | 532 | 23 | 102 |
| 1:10.3 | 200 | 2:55.7 | 64 | 521 | 23 | 102 |
| 1:09.8 | 200 | 2:54.5 | 66 | 526 | 23 | 103 |
| 1:09.5 | 200 | 2:53.7 | 67 | 529 | 23 | 103 |
| r78 |
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Workout Graph
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