Patricia Hagen v1:30/2:00r...3 row
1,048
Meters
6:00.0
Time
2:51.7
Pace
52
Calories
113
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,091 |
| Overall Time | 12:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 104 |
April 11, 2021 11:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,048 | 2:51.7 | 69 | 537 | 22 | 113 | |
| 1:30.0 | 261 | 2:52.4 | 68 | 535 | 22 | 113 | |
| r: 2:00 | 17 | ||||||
| 2:30.0 | 438 | 2:51.2 | 70 | 539 | 22 | 115 | |
| r: 2:00 | 13 | ||||||
| 2:00.0 | 350 | 2:51.4 | 69 | 539 | 22 | 111 | |
| r: 2:00 | 13 | ||||||
| r43 |
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Workout Graph
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