Patricia Hagen v200m/2:00r...3 row
1,022
Meters
5:51.3
Time
2:51.8
Pace
51
Calories
107
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,068 |
| Overall Time | 11:51.3 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 105 |
April 09, 2021 13:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:51.3 | 1,022 | 2:51.8 | 69 | 537 | 22 | 107 | |
| 1:09.4 | 200 | 2:53.5 | 67 | 530 | 22 | 100 | |
| r: 2:00 | 14 | ||||||
| 3:00.0 | 522 | 2:52.4 | 68 | 535 | 23 | 111 | |
| r: 2:00 | 16 | ||||||
| 1:41.9 | 300 | 2:49.8 | 71 | 545 | 23 | 112 | |
| r: 2:00 | 16 | ||||||
| r46 |
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Workout Graph
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