Patricia Hagen 1100m row
1,100
Meters
6:27.1
Time
2:55.9
Pace
55
Calories
113
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Stroke Count | 147 |
| Drag Factor | 104 |
April 08, 2021 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.1 | 1,100 | 2:55.9 | 64 | 521 | 22 | 113 |
| 1:46.6 | 300 | 2:57.6 | 62 | 514 | 23 | 108 |
| 1:46.1 | 600 | 2:56.8 | 63 | 517 | 22 | 112 |
| 1:44.7 | 900 | 2:54.5 | 66 | 526 | 23 | 116 |
| 1:09.6 | 1,100 | 2:54.0 | 66 | 528 | 23 | 119 |
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Workout Graph
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