Patricia Hagen v300m/2:01r...2 row
652
Meters
3:46.7
Time
2:53.8
Pace
33
Calories
110
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 4:01.0 |
| Overall Distance | 677 |
| Overall Time | 7:47.7 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 86 |
| Drag Factor | 104 |
April 07, 2021 20:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:46.7 | 652 | 2:53.8 | 67 | 529 | 23 | 110 | |
| 1:46.7 | 300 | 2:57.8 | 62 | 514 | 22 | 108 | |
| r: 2:01 | 14 | ||||||
| 2:00.0 | 351 | 2:50.9 | 70 | 541 | 24 | 113 | |
| r: 2:00 | 11 | ||||||
| r25 |
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Workout Graph
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