Patricia Hagen 3:00 row
519
Meters
3:00.0
Time
2:53.4
Pace
24
Calories
116
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 105 |
April 02, 2021 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 519 | 2:53.4 | 67 | 530 | 23 | 116 |
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 24 | 109 |
| 2:00.0 | 173 | 2:53.4 | 67 | 530 | 23 | 118 |
| 3:00.0 | 171 | 2:55.4 | 65 | 523 | 22 | 121 |
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Workout Graph
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