Patricia Hagen 10:00 row
1,728
Meters
10:00.0
Time
2:53.6
Pace
88
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
March 30, 2021 19:10:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,728 | 2:53.6 | 67 | 530 | 22 |
| 2:30.0 | 433 | 2:53.2 | 67 | 531 | 22 |
| 5:00.0 | 431 | 2:54.0 | 66 | 528 | 22 |
| 7:30.0 | 431 | 2:54.0 | 66 | 528 | 23 |
| 10:00.0 | 431 | 2:54.0 | 66 | 528 | 23 |
| 10:00.0 | 61 |
FFS Practice 3/30