Patricia Hagen v1:30/2:00r...2 row
2,008
Meters
11:30.0
Time
2:51.8
Pace
102
Calories
126
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,031 |
| Overall Time | 15:30.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 269 |
| Drag Factor | 103 |
March 29, 2021 10:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:30.0 | 2,008 | 2:51.8 | 69 | 537 | 23 | 126 | |
| 1:30.0 | 260 | 2:53.0 | 68 | 532 | 23 | 115 | |
| r: 2:00 | 11 | ||||||
| 10:00.0 | 1,749 | 2:51.5 | 69 | 538 | 24 | 137 | |
| r: 2:00 | 12 | ||||||
| r23 |
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Workout Graph
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