Patricia Hagen v200m/2:00r...3 row
1,200
Meters
6:55.9
Time
2:53.2
Pace
60
Calories
113
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,244 |
| Overall Time | 12:55.9 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 167 |
| Drag Factor | 105 |
March 24, 2021 13:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:55.9 | 1,200 | 2:53.2 | 67 | 531 | 23 | 113 | |
| 1:10.5 | 200 | 2:56.2 | 64 | 520 | 23 | 107 | |
| r: 2:00 | 10 | ||||||
| 4:43.7 | 800 | 2:57.3 | 63 | 516 | 23 | 115 | |
| r: 2:00 | 17 | ||||||
| 1:01.7 | 200 | 2:34.2 | 95 | 628 | 27 | 119 | |
| r: 2:00 | 17 | ||||||
| r44 |
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Workout Graph
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