Patricia Hagen v280m/2:00r...2 row
1,297
Meters
7:38.1
Time
2:56.5
Pace
65
Calories
109
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,322 |
| Overall Time | 11:38.1 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 181 |
| Drag Factor | 105 |
March 22, 2021 20:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:38.1 | 1,297 | 2:56.5 | 64 | 518 | 24 | 109 | |
| 1:38.1 | 280 | 2:55.1 | 65 | 524 | 24 | 108 | |
| r: 2:00 | 13 | ||||||
| 6:00.0 | 1,016 | 2:57.1 | 63 | 516 | 24 | 111 | |
| r: 2:00 | 12 | ||||||
| r25 |
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Workout Graph
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