Patricia Hagen v350m/2:00r...2 row
1,350
Meters
7:59.7
Time
2:57.6
Pace
67
Calories
111
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,381 |
| Overall Time | 11:59.7 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 105 |
March 22, 2021 20:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:59.7 | 1,350 | 2:57.6 | 62 | 514 | 23 | 111 | |
| 2:04.3 | 350 | 2:57.5 | 63 | 515 | 24 | 111 | |
| r: 2:00 | 15 | ||||||
| 5:55.4 | 1,000 | 2:57.7 | 62 | 514 | 23 | 111 | |
| r: 2:00 | 16 | ||||||
| r31 |
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Workout Graph
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