Patricia Hagen v1:30/2:00r...3 row
1,121
Meters
6:00.0
Time
2:40.5
Pace
57
Calories
127
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,161 |
| Overall Time | 12:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
| Drag Factor | 104 |
March 10, 2021 15:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,121 | 2:40.5 | 85 | 590 | 26 | 127 | |
| 1:30.0 | 278 | 2:41.8 | 83 | 584 | 27 | 121 | |
| r: 2:00 | 11 | ||||||
| 3:00.0 | 553 | 2:42.7 | 81 | 579 | 26 | 132 | |
| r: 2:00 | 12 | ||||||
| 1:30.0 | 290 | 2:35.1 | 94 | 622 | 27 | 128 | |
| r: 2:00 | 17 | ||||||
| r40 |
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Workout Graph
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