Patricia Hagen v1:30/2:00r...3 row
825
Meters
4:30.0
Time
2:43.6
Pace
42
Calories
121
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 856 |
| Overall Time | 10:30.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 105 |
March 05, 2021 15:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:30.0 | 825 | 2:43.6 | 80 | 574 | 27 | 121 | |
| 1:30.0 | 277 | 2:42.4 | 82 | 580 | 27 | 120 | |
| r: 2:00 | 10 | ||||||
| 1:30.0 | 276 | 2:43.0 | 81 | 577 | 27 | 119 | |
| r: 2:00 | 9 | ||||||
| 1:30.0 | 273 | 2:44.8 | 78 | 568 | 27 | 124 | |
| r: 2:00 | 12 | ||||||
| r31 |
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Workout Graph
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